Answer:
Examples include brisk walking, dancing, cycling, jogging, swimming and playing basketball. Muscle-strengthening activity increase bone strength and muscular fitness.
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Moderate-intensity aerobic activity
Brisk walking (5 km/hr)
Leisure cycling (<16 km/hr)
Leisure swimming.
Playing doubles tennis.
Line-dancing.
Explanation:
Create and inflate your own origami lung. ...
Discover what keeps you from catching the sniffles. ...
Follow the path that blood takes in and out of your heart. ...
Test how your senses help you interact with the world. ...
Find different ways your bones help you (bust a) move. ...
Track the rumblings of your digestive system for a day.
