Sagot :
Answer:
the health related fitness of the performers in terms of muscular strength, muscular endurance, cardiovascular endurance and flexibility
Explanation:
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ANSWER:
Thus, the Tinikling is a viable dance which could improve the health related fitness of the performers in terms of muscular strength, muscular endurance, cardiovascular endurance and flexibility. Also, the dance could improve skill-related fitness such as power, agility, balance and coordination.
#CARRYONLEARNING
Thus, the Tinikling is a viable dance which could improve the health related fitness of the performers in terms of muscular strength, muscular endurance, cardiovascular endurance and flexibility. Also, the dance could improve skill-related fitness such as power, agility, balance and coordination.
#CARRYONLEARNING