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Physical Education

Answered

How important is stretching exercise in improving performance? *

Sagot :

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Answer:

to make your blood circulate properly and strengthen our cardiovascular.

Explanation:

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MIRA95532IN MIRA95532IN

Answer:

Improve your performance in physical activities. Decrease your risk of injuries. Help your joints move through their full range of motion. Enable your muscles to work most effectively.

Explanation:

pa brainleast po at like please

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