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Physical Education

Answered

Name at least 4 benefits of dance.
1.
2.
3.
4.

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Answer:

•Dancing can be a way to stay fit for people of all ages, shapes and sizes

•Dancing can improve your muscle tone, strength, endurance and fitness.

•Dancing is a great way to meet new friends.

•See your doctor for a check-up if you have a medical condition, are overweight, are over 40 years of age or are unfit.

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