finding schoolwork difficult, or having problems concentrating in class if others are noisy and disruptive. exam stress. tricky relationships with friends and friendship groups.
By retraining your brain to go positive instead of negative, you can change your outlook on life. You will feel better and you will likely see improvements in your social and professional life. ... But you will see changes and, over time, you will be able to train your brain to look for the positives in life.
i hope this helps...
