Instructions: Read the statement carefully. Write the letter of your answer on a piece of paper.
1. The following statement are stressors that affect adolescents, EXCEPT_______.
A. involvement in sports and other physical activities
B. life experiences like loss, death of loved ones, abuse
C. trauma such as disasters and military combats
D. poor nutritional intake and dieting
2. May and Peter are having conflict on their group project. What would be the best thing to do in this stressful scenario?
A. let their parents come to school and ask the teacher to change the project.
B. let them join another group so that they will be able to get high scores
C. listen to each point of views and agree on matters that will help them achieve the desired output.
D. listen to each other and decide to have individual output instead of group.
3. Which of the following best described distress?
A. it usually temporary cause of great physical and mental stain or stress
B. it was coin to the term EU which means good stress.
C. normal psychological stress interpreted as being positive and beneficial.
D. people feels pleasant.
4. Which of the following that makes a student feel distressed?
A. Getting a failing remark C. Receiving gifts
B. Attending a party D. Getting a birthday surprise.
5. What would be the best thing if you face a difficult problem?
A. Stay inside your room and let it cry.
B. Do not pay attention to the problem.
C. Use responsible decision-making
D. Talk your problems to strangers
6. Which of the following is recommended for people having a symptom of mental disorder?
A. Just stay at home and never go out.
B. Drink over the counter medicines
C. Stay at the mental hospital for the meantime.
D. Go to a professional physician to determine the illness being experienced.
7. Jessa is grade 7 student who is being abused by her stepmother. What
mental disorder she experiencing?
A. Bipolar Disorder B. Major Depressive Disorder C. Post-traumatic Disorder D. Schizophrenia
8. What mental disorder in which a person loses the functions of his sense
organs and thinks and imagines very differently than that of a normal person?
A. Bipolar Disorder B. Major Depressive Disorder C. Post-traumatic Disorder D. Schizophrenia
9. What mental disorder in which a person may times feel very happy and
elated, then at an instant may feel utmost sadness and despair?
A. Bipolar Disorder B. Major Depressive Disorder C. Post-traumatic Disorder D. Schizophrenia
10. Melissa is suffering from following symptoms; loss of motivation, slow to
react and loss of appetite. What mental disorder these symptoms belong?
A. Bipolar Disorder B. Major Depressive Disorder C. Post-traumatic Disorder D. Schizophrenia
11. Roland has been experiencing sadness and frustration because of stressful situations, but days after he found the positive side of things, he starts thinking happy thoughts. What strategy is Roland practicing?
A. Reframing B. Resting
C. Stress Management Skills D. Triggers
12. Which of the following is a symptom of Major Depressive Disorder?
A. Excessive gain or loss of weight B. Difficult in decision making.
C. Recklessness and impulsiveness D. Rapid speech and racing thoughts.
13. What mental disorder is also called manic- depressive disorder?
A. Bipolar Disorder B. Major Depressive Disorder
C. Post-traumatic Disorder D. Schizophrenia
14. Which of the following is NOT ways in managing stress?
A. Rest, Relax, and sleep well.
B. Interact with others and develop friendships.
C. Never hesitate to walk with parents and adults.
15. What term is being referred to events, conditions, or situations that may
“activate” a person’s tendency to experience symptoms of mental disorder?
A. Reframing B. Resting C. Stress Management Skills D. Triggers
