28. Below are some ways in which physical education can help to improve the life of the Students, except A. Help students focus C. Reduces the levels of stress B. Instill positive behavior D. Reduces self-esteem 29. What should be the best way to improve cardiovascular endurance? A, sit and reach C. jogging for 30 minutes B. push-ups D. curl-ups 30. What law declared Arnis as the Philippine National Martial Art and Sport. A. Republic Act 9850 C. Republic Act 9852 B. Republic Act 9851 D. Republic Act 9853 31. Harry would like to create plans to improve his fitness goal in life. Which of the following activities should be avoided? A, exercise C. vices B. leisure D. physical activities 32. Which of the following should be done to perform well in an Arnis game? A. Eat unbalanced diet. B. Maintain unhealthy lifestyle. C. No cooperation and no practice. D. Observo your personal fitness plan and consistent practice of skills.
