ESSAY:Covid-19 has a great impact to many, what are your ways in protecting yourself? How this lesson (Active Recreation) may help you in achieving a physically fit and healthful body? ​
To prevent infection and to slow transmission of COVID-19, do the following:
Wash your hands regularly with soap and water, or clean them with alcohol-based hand rub.
Maintain at least 1 metre distance between you and people coughing or sneezing.
Avoid touching your face.
Cover your mouth and nose when coughing or sneezing.
Stay home if you feel unwell.
Refrain from smoking and other activities that weaken the lungs.
Practice physical distancing by avoiding unnecessary travel and staying away from large groups of people.
This lesson may help me in achieving a physically fit and healthful body because this can help me to avoid or prevent COVID-19. In preventing COVID-19 we should protect yourself and others around you by knowing the facts and taking appropriate precautions.
