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CHAZCEL123IN
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Identify what specific fitness components is used by the following:

1. Push-ups
2. Sit and Reach
3. Basketball
4. 3 min step test
5. Running
6. Yoga pose
7. Shotput
8. Patintero
9. Juggling
10. Preparatory for running​

Sagot :

RAQUELIGNACIO1985IN

Answer:

1. Muscular endurance

2. Flexibility

3. Strength/speed/agility/flexibility

4. Cardiovascular endurance

5. Strength/speed/endurance/flexibility

6. Flexibility

7. Body composition/cardiovascular endurance/muscular strength/muscular endurance/flexibility

8. Agility/balance/power/reaction time/coordination/speed

9. Reaction time/coordination/power

10. Cardiovascular endurance/strength/speed/flexibility

Explanation:

нσρє ιт нєℓρѕ уσυ αℓℓ ^_^

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