👤

how to help students by binge watching youtube​

Sagot :

Answer:

wlang konek ulet sorry thanks sa time

Answer!

Binge watching can't and doesn't help students.

FIRST OF ALL BINGE- WATCHING IS NOT JUST ABOUT RELAXING... WHAT WE WATCH CAN HAVE AN EFFECT ON OUR NERVOUS SYSTEM.

  • binge-watchers reported poor sleep quality, increased fatigue and more insomnia symptoms.

=========================

and also your brain craves more and more as long as you continue to binge, and your brain produces dopamine.

  • » binge watching can affect depression, and loneliness.