Sagot :
Answer!
Binge watching can't and doesn't help students.
FIRST OF ALL BINGE- WATCHING IS NOT JUST ABOUT RELAXING... WHAT WE WATCH CAN HAVE AN EFFECT ON OUR NERVOUS SYSTEM.
- binge-watchers reported poor sleep quality, increased fatigue and more insomnia symptoms.
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and also your brain craves more and more as long as you continue to binge, and your brain produces dopamine.
- » binge watching can affect depression, and loneliness.