DYSHACAIN DYSHACAIN

Physical Education

Answered

It measures upper body pushing activities

a. Sports specific endurance plank test (SEPT)

b.Bend and pull exercise

c.Push up test

d. Overhead squat assessment

e.Rockport walktest

Sagot :

ROCHEL17IN ROCHEL17IN

It measures upper body pushing activities

a. Sports specific endurance plank test (SEPT)

b.Bend and pull exercise

c.Push up test

d. Overhead squat assessment

e.Rockport walktest

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