Question:
[tex]→Suggestion \: for \: Overcoming \: Barriers \\ \: of \: lack \: of \: motivation?[/tex]
Answer:
- Barriers of lack of motivation...Plan ahead. Make physical activity a regular part of your daily or weekly schedule and write it on your calendar.
Explanation:
[tex]→[/tex]Invite a friend to exercise with you on a regular basis and write it on both your calendars. Join an exercise group or class.
