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GELYNETNOMALIN
Answered

Which activity allows the heart rate and breathing to return to normal and to promote relaxatoin
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Sagot :

FUHOKUNHENTAIIN

Answer:

Slows Breathing. When your heart rate increases with exercise, your breathing becomes deeper as well

ANGELSAMBRANO142IN

Answer:

Meditation and/or deep breathing

Explanation:

meditation as well as deep breathing allows you to refresh calmness and relaxation within yourself that would simply help your heart rate and breathing return to it's normal phase.