Direction: Identify the following situations whether it is eustress or distress.
Situations
1. Relationship difficulties
2. Being too busy
3. Chronic worry
4. Unrealistic
expectations/Perfectionism
5. Receiving a promotion
6. Starting a new job
7. Taking a vacation
8. Filing a divorce
9. Bankruptcy/Money problems
10. Taking educational classes or
learning a new hobby.
Answers 1.Eustress or Distress? 2.Eustress or Distress? 3.Eustress or Distress? 4.Eustress or Distress? 5.Eustress or Distress? 6.Eustress or Distress? 7.Eustress or Distress? 8.Eustress or Distress? 9.Eustress or Distress? 10.Eustress or Distress?
