👤
MELADOERVIGENIN
Answered

ano ang naidudulot Ng yoga sa katawan Ng isang taong nagsasagawa nito?​

Sagot :

KELYSAJOLINEDIAZIN

Answer:

Napapalakas any katawan

Explanation:

Dahil sa yoga lumalakas ang mga muscles at biceps natin

KASHICAMAEMANALANSANIN

Answer:

Yoga improves strength, balance and flexibility.

Explanation:

Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.

In Studier: Other Questions