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After knowing the result of your healthy eating assessment activity,
answer the following questions in your activity notebook,
1. Why is it important to eat a variety of food every day?
2. Based on your No answers in the previous activity, how can you improve
these eating habits? What are your plans?
3. How do the food you eat affect the activities you do? Cite examples.​


Sagot :

Answer:

1. To have strength in each activities we do on our everyday lives.

2. Just eat healthy foods like vegetables and fruits. Enhancing our balance diet is more than good.

3. It gives nutrients to our body and everytime we exercise the food we eat will digest and makes us stronger.