AYMAFLATGHORLIN AYMAFLATGHORLIN

Physical Education

Answered

What activities should I perform to keep/ improve my body composition?

Sagot :

BAESIKHYUNIN BAESIKHYUNIN

Answer:

make a goal to keep your body maintained

Explanation:

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ALLIESON1434IN ALLIESON1434IN

Burpees, push-ups and Weighted squat jump. Etc.

Explanation:

It reduced nonessential body fat contributes to muscular and cardiorespiratory endurance, speed, and agility development.

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