Put a checkmark (☑) on the health benefits of doing physical activities regularly
_____1.reduce risk of heart attack _____2. help control weight and prevent obesity _____3.reduce depression and anxiety _____4.increase mental illness _____5.make our bones, muscles, and joints stronger _____6.lower risk of developing osteoporosis 7 _____7.lower risk of falls _____8.give a lifetime partner in life _____9.increase savings in the bank _____10.feel better-with more energy, a better mood, feel more relaxed read and sleep better.