HEALTH EDUCATION
36. Which of the following is the characteristics of a healthy mind?
A. accept self, others and life disappointments B. Avoid talking to someone
C. Blame parents of the failure
D. Make classmate angry
37. Which of the following makes you stress?
A. Best Teacher
B. Everyday problems C. Good classmates D. Honest friend
38. What physical reactions you experience during stressful situation?
A. Anger
B. Headache
C. Irritable
D. Loss of interest
39. How to combat stress? A. gossip your friend B. Read horror books C. Regular Exercise D. Solve math problems
40. What emotional reactions you experience during stressful situation?
A. Irritable
B. Nail Biting
C. Overeating
D. Skin rash
41. Which of the following is the intense emotion from a loss, disaster, or misfortune?
A. Anger
B. Bargaining
C. Denial
Grief
42. What can be done for someone grieving a loss?
A. Ba available during difficult time B. Give him/her ticket to Boracay C. Given him additional work D. Leave him alone
43. Why people suffer depression? A. They experience intense anxiety, negativity, and hopelessness
B. They experience acceptance C. They experience joy in the family D. They travel around the world
44. Who are prone to mental illness? A. individual who thinks and feels negative to others
B. Individuals who accepts difficult situation C. Individual who accepts facts about life. D. Individual who shares ideas.
45. Which of the following is the sign and symptoms of mental illness?
A. Disturbed sleep, irritable and suspicious B. Happy about the achievement of others C. Peaceful mind D. Thoughtful
46. Loss, death and grief are classified as common
A. Depression B. Eustress C. Grief D. stressors
47. How can you deal with the stressors in life? A. Rest, relax and sleep well B. Go out and drink alcohol
C. Go with your barkadas D. Eat plenty of foods
48. Who is the best person who can provide support during stressful situations?
A. Barkadas
B. Cousins C. Neighbor D. Parents
49. Which is the best way to deal with stress?
B. Exercise
A. Eat instant noodles
D. Go to Disco bar
C. Interact with your neighbors
50. What is the best coping skills in managing loss or grief?
A. Denying
B. Laughing
C. Dancing
D. Grieving​