Answer:
For better digestive health, follow these simple tips:
⇒Eat a high-fiber diet. ...
⇒Be sure you're getting both soluble and insoluble fiber. ...
⇒Minimize your intake of foods high in fat. ...
⇒Select lean meats. ...
⇒Add probiotics to your diet. ...
⇒Follow a regular eating schedule. ...
⇒Drink plenty of water.
Explanation:
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