EVALUATION
True or False
1. Physical stress is the name implies physical stress deals with the physical reactions of the body.
2. Chronic Stress slows down some normal bodily functions, such as those that the digestive and
immune systems perform.
3. Acute stress. Is a type of stress is severe because it demands an immediate reaction of the body
to new changes. However, positive situations can also trigger acute stress.
4. Episodic acute stress is when people experience frequent acute stress. Short-tempered,
irritable, and anxious people often experience this type. They commonly have a negative
outlook or worry about everything.
5. Psychological stress is type of stress deals with cognitive and emotional stress. This kind of stress
may be triggered by self-criticism, panic attacks, anxiety, attachments, jealousy, grief, anger,
sadness, frustration and fear.
6. Stress is a natural feeling of not being able to cope with specific demands and events.
7. Environmental factors that trigger this reaction are called stressors.
8. Psychosocial stress happens to people who experience challenging relationships and marriage
difficulties are the ones who suffer from psychosocial stress.
9. Physical Signs stress slows down some normal bodily functions, such as those that the digestive
and immune systems perform.
10. Sports are a great way to have fun while staying fit.​