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IVYCHARISCARREONIN
Answered

why is it important to understand our emotions​

Sagot :

JERMAINEORSINEIN
Emotional awareness helps us know what we need and want (or don't want!). It helps us build better relationships. That's because being aware of our emotions can help us talk about feelings more clearly, avoid or resolve conflicts better, and move past difficult feelings more easily.
LUCKYVIOLININ

Because emotions can change the way we act to ourselves and to others. Friends, siblings, strangers, even our parents cannot control our emotions because they have their own emotions. So its important to understand our emotions because its like talking to yourself in the mirror.

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