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do you think that skilled related fitness can also be health related fitness component​

Sagot :

Answer:

Answer Expert Verified. - Skill related fitness could also be a health related fitness component because they bought need physical strength to maintain the healthy well being of a person. They are bought focusing on strengthening the body through exercises and healthy diet.

Yes, because health-related fitness is a better match for people who are generally unwilling to exercise at high intensities. ... In contrast, skill-related physical fitness includes health-related components, but it also covers components related to physical performance.

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