Answer:
By simply ignoring all things around you while talking a 30 minute sleep
Explanation:
If you ever have a fight/disagreement with your parents especially at home simply let all the anger out by ignoring what's around you and take a 30 minute nap. A short nap will help you calm yourself down by releasing all that anger that's taking over your body and mind anger is one of the most common emotion in your brain because once anger is in your mind you can't control it because it can take over all your fragile emotions and take advantage of you that's why a 30 minute nap is important to release that negativity inside you.
i hope this helped you out :>
