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LENNYREGUDOIN
Answered

how do you assess such output based on your feeling /emotions?​

Sagot :

CRYSTALHEARTXIN

Answer:

*Examine your feeling. What are you feeling? ...

*Understand the why. Why are you feeling this emotion? ...

*Assess the frequency of your feeling. Think about how often you've been having this feeling. ...

*Separate your feeling from your thoughts. ...

*Decide how you want to respond to your feeling.

CHARLIISASIMPIN

Take These 5 Steps When Assessing Your Feelings

-Examine your feeling. What are you feeling?

-Understand the why. Why are you feeling this emotion?

-Assess the frequency of your feeling. Think about how often you've been     having this feeling.

-Separate your feeling from your thoughts.

-Decide how you want to respond to your feeling.

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