👤

why do people crave for dessert every after meal

Sagot :

Answer:

This is because when you eat food, it elevates your mood. This further increases with the addition of desserts since your brain releases a chemical known as serotonin, which makes you feel happier, calmer and relaxed.

Explanation:

Post meal sugar cravings can also be due to increased production of serotonin, a neurotransmitter, which is associated with mood-elevation. ... Sugary desserts causes serotonin levels to rise, which make us feel happier, calmer and satisfied. Uneven blood sugar levels after meal may also trigger these cravings.