👤

Directions: Make a list of 10 decisions you have made in relation to your health for the past week. For each
decision, reflect and write hat things/persons influenced your decisions and what effects your decisions had on you and
others. An example below will guide you.
Health Decisions
Things/Persons that
influenced my decisions
Effects of my decisions
on myself and to others
Self-management skills 1
apply in making a
decision
1. Maintain an ideal
weight
Result of my height and
weight, my Health
teacher, best friend
I will be comfortable
with my appearance and
I may influence my
friends to do the same.
Self-awareness,
self-
appraisal, reflection,
goal-setting, time-
management, flexibility,
planning and monitoring​


Sagot :

Answer:

1. What Love Looks Like to You

Developmental psychologists have established that each of us has thoughts, feelings, and beliefs in adulthood of which we’re not yet consciously aware.

2. How to Manage Your Daily Anxiety

Another key decision children make is how to self-soothe.

3. Your Relationship with Food

One of the biggest decisions a modern person can choose to make in his or her life is the decision to see and experience food from a healthful perspective.

4. Your Willingness to Embrace Internal Change

While at first glance it might seem that life is an external adventure of going different places and doing different things, the real adventure is internal as each of us bravely explores our inner self in the hope of discovering – at last – who we authentically are and what we were meant to do while on earth.

5. Decisions about a Career or Hobby

Everyone needs a career or a hobby – something to feel passionately about.

Passion is the context in which true success occurs.

6. Your Choice of a Lifemate

Choosing your future spouse is a decision that will impact every area of your life from that point forward.

7. Decisions about Whether or Not to Have Kids

Life’s journey begins with our caretakers. As babies, our very lives depend moment-to-moment on the choices of others.

8. Your Relationship with Money

Money isn’t just money.

9. Decisions about your Relationship with Sexual Energy in Adulthood

Life is peculiar. Any issues we might have, tend to constellate in the area of sexuality.

10. Your Relationship to Breath, Movement, and Your Own Physical Body

When you have your health, you have everything. To honor one’s physical body is a decision one makes in adulthood.