Task 1 : FACT OR MYTH? Write Fact if the statement is correct and MYTH if not.
1. Fad diets are healthy ways to lose weight.
2. Skipping meals aids in weight loss.
3. Drink water only when you are thirsty.
4. Pinatibay na gatas is the best source of calcium.
5. Starchy food, such as rice and bread, are fattening.​