HEALTH
Directions: Write TRUE if the statement is correct and FALSE if it is wrong. Write your answer on the
blank before each item.


21. Fats are needed by the body to build healthy bones and teeth.

23. There are activities that do not require energy, so it is ok not to eat.

24. It is necessary to limit sugar and salt to prevent cardiovascular disease and diabetes.

25. Nutrients are substances in food that your body needs to grow, repair itself and
supply you with energy

26. Phytochemicals are chemical compounds found in meat.

27. If you need to lose weight, it is a good idea to stick with a strict diet and lose weight
very fast.

28. Sugary soft drinks lead to diabetes.

29. High-fat foods are good snacks because their energy lasts a long time.

30. During adolescence, a person's body needs more nutrients to grow.

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