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It improves your health regular exercise and physical activity promotes strong muscles and bones

Sagot :

Answer:

Regular physical activity and Regular Exercise

Explanation:

Regular physical activity can improve your muscle strength and boost your endurance while Regular exercise improves your physical and mental health

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ATEGABIC3IN ATEGABIC3IN

Answer:

Exercise, drinking vitamins and minerals, rest, Eating healthy and Stay hydrated

Explanation:

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