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helpp po, ano po types ng exercise? thanks!​

Helpp Po Ano Po Types Ng Exercise Thanks class=

Sagot :

Explanation:

Fronts squat 5.

Basic Plank 7.

Cicyles 8.

1.

2.

3.

4. Neck Stretching

5. Side Lunge

6.

7. Prone Hold

8. Twisting Crunches

9. One Foot Stand

10. Chest Stretching

Sorry ito lang nasa module namin pero hope it can help :)

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