helpp po, ano po types ng exercise? thanks!

Explanation:
Fronts squat 5.
Basic Plank 7.
Cicyles 8.
1.
2.
3.
4. Neck Stretching
5. Side Lunge
6.
7. Prone Hold
8. Twisting Crunches
9. One Foot Stand
10. Chest Stretching
Sorry ito lang nasa module namin pero hope it can help :)