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II. True or False
1. Nutrient refers to the intake of food in relation to the body's dietary needs
2. Iron helps in bone development
3. Bread and rice provide us with carbohydrates,
4. Protein rich foods give us energy.
5. Fiber is found in fruits and vegetable.
6. Excess or deficient intake of some nutrients may lead to illness.
7. Nutrient is the chemical substance found in food.
8. Meat products are rich in protein.
9. Fruits and vegetables are rich in protein
10. Iron is essential element for blood production​