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alin sa sumusunod ang makatalong upang mapanatiling malakas at malusog ang pangatawan?

A. Physical Activity Phyramid Guide
B. Physical Activity Diary
C. Mental Health Guide
D. Emotional Health Guide


Sagot :

Answer:

A. po

Explanation:

Hope it helps

pa brainliest po

Answer:

A. Physical Activity Phyramid Guide

Explanation:

The physical activity pyramid (Leon & Norstrom 1995) emphasize that a complete exercise program should encourage individuals to be as active as they can during their daily life, in addition to performing structured physical activity.

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