CHOOSE THE LETTER OF THE BEST ANSWER.
1. The word "yoga" is derived from a Sanskrit word meaning what?
A. Spirit
B. Union
C. Posture
2. What is not one principle taught in yoga?
A. Proper exercise B. Relaxation
C. Strength
3. Which country does yoga originate from?
A. Bangladesh B. Thailand
C. India
4. There are eight stages of training for a yogi. What is the final stage apart from 'moksha??
A. Samadhi
B. Niyama
C. Pratyahara
5. What does 'hatha' mean?
A. Sun and Moon B. Fire and Water C. Light and dark
6. What is chakra?
A. Energy center B. Prayer point
C. Karma
7. How many chakras are in the human body?
A. Seven
B. Three
C. Twenty-five
8. What does 'namaste' mean?
A. "Salutations to you" B. "Have a good day" C. "Thank you"
9. What is a Yogi?
A. A yoga instructor
B. A yoga learner
C. The highest title given to a performer of yoga
10. There are twenty-six postures that make up Bikram Yoga. Which of these is not one of thos
postures?
A. Cobra Pose
B. Tree Pose
C. Sun Salutation Pose​