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Physical Education

Answered

1. Physical activity/exercises can help me____
2._can help me achieve an ideal BMI
3. Bending and stretching allow me
4._ strengthen my body
5. Therefore, I have learned that_________

Sagot :

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Answer:

1. improve my muscle strength and boost my endurance

2. Energy balance

3. to improve muscle control, and flexibility

4. Exercise

5. fitness is important to maintain our body health and fit. We need it to avoid health problems or disease

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