Sagot :
Answer:
Stop if you feel pain. ...
Treat all soft tissue injuries (such as bruises, sprains and strains) with Rest, Ice, Compression (bandage the swollen area) and Elevation (R.I.C.E.). ...
Seek advice from your doctor as soon as you can.
Answer:
Stop if you feel pain. ...
Treat all soft tissue injuries (such as bruises, sprains and strains) with Rest, Ice, Compression (bandage the swollen area) and Elevation (R.I.C.E.). ...
Seek advice from your doctor as soon as you can.