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List three ways on how a person can cope with stress based on your experience

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ANTONNEEHROLLCAGAKITIN ANTONNEEHROLLCAGAKITIN

List some ways on how a person can cope with stress

Healthy Ways to Cope with Stress

Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.

Talk to others. ...

Avoid drugs and alcohol. ...

Take a break. ...

Recognize when you need more help.

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