👤

instructions identify at least 4 food items with high vitamin c and zinc content and write your answers below​

Instructions Identify At Least 4 Food Items With High Vitamin C And Zinc Content And Write Your Answers Below class=

Sagot :

Answer:

vitamin c rich foods

1. citrus fruit, such as oranges and orange juice

2. peppers

3. strawberries

4. blackcurrants

zinc rich foods

1. Meat

2. Legumes

3. Dairy

4. Eggs