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It is important for the family to achieve fitness through exercises??

PLEASE ANSWER​


Sagot :

Answer:

YES

Explanation:

“Exercise not only improves health, but increases self-confidence and reduces anxiety in children.” Participating in physical activity as a family also strengthens family bonds and improves the overall mood of both the parents and the children.

Answer:

Yes

Explanation:

Because for our healthy life and happy life

Hope its helps :)

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