Sagot :
Answer:
Some tips for self-care include:
Live Healthy, eat healthy foods, get enough sleep, exercise regularly, and avoid drugs and alcohol. ...
Practice good hygiene. ...
See friends to build your sense of belonging. ...
Try to do something you enjoy every day.
Explanation:
Hope it helps
Answer:
first wash your hands every day
second always clean your body every day
third brush your teeth to prevent cleanliness
fourth eat vegetables and fruits
fifth exercise every day
Explanation:
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