👤

12. It is a physical activity that is planned, organized and repeated to improve fitness.​

Sagot :

Answer:

Exercise

Explanation:

Exercise: A type of physical activity that involves planned, structured, and repetitive bodily movement done to maintain or improve one or more components of physical fitness.

Answer:

Exercise: A type of physical activity that involves planned, structured, and repetitive bodily movement done to maintain or improve one or more components of physical fitness.