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how can we do to maintain a healthy status in school​

Sagot :

Answer:

Steps schools can take to support student health:

1. Establish healthy eating and physical activity supportive environments.

2. Provide a quality school meal program.

3. Implement comprehensive physical education and health education programs.

4. Provide students with chronic disease prevention support services.

Explanation:

#CarryOnLearning

Answer:

1. Eat a variety of nutrient rich foods. Your body actually needs more than 40 different nutrients for good health, and there is not one single source for them. ...

2. Eat moderate portions. ...

3. DO NOT SKIP MEALS. ...

4. DO NOT eliminate certain foods. ...

5. Foods are not good or bad. ...

6. Drink water! ...

7. Avoid too much caffeine. ...

8. Be active.