Learning Task 4: List down all the foods and drinks you had for breakfast, snacks, lunch, and dinner yesterday. Indicate also where your meal was made or bought in the column for source. Study your list and check if you follow the nutritional guidelines for a balanced diet.
Ilista nyo daw po yumg lahat ng pagkain at inumin nyo para sa breakfast nyo ,yung sancks nyo at lunch at yung dinner nyo rin daw po yesterday . Tapos ilagay nyo rin daw po kng saan gawa yun.
