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JANELLEPENASOIN
Answered

I learned that physical fitness is important because________________________________​

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SHORTCAKE07IN

I learned that physical fitness is important because:

  • It helps us stay healthy, even during quarantine.
  • It also helps us build self-confidence.
  • It promotes strong bones and muscles.
  • It reduces the risks of type 2 diabetes, heart disease, cancers, obesity, stroke, high blood pressure, etc.
  • Improves motor skills

#CarryOnLearning

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