Answer:
Explanation:
Get support from a mental health charity
Whether you're concerned about yourself or a loved one, these mental health charities, organisations and support groups can offer expert advice.
Urgent help in a crisis
If you need help during a mental health crisis or emergency, NHS urgent mental health helplines provide:
24-hour advice and support - for you, your child, your parent or someone you care for
help to speak to a mental health professional
an assessment to help decide on the best course of care
