MAANAREMOHANANIN MAANAREMOHANANIN

Physical Education

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list down the many reasons why we should engage in walking for exercise instead of running?
(need kopo plsss help me )

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IZUMIIIIIN IZUMIIIIIN

Below are the benefits of walking and running activities

Provides Physical Strength
Was able to gain friends
Burn calories
Maintain Healthy Weight

Walking and Running are great outdoor activities that promote healthy lifestyle.

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