VERGARAJONAS94IN VERGARAJONAS94IN English Answered Activity 3 Let's do thisdirections: perfom each activity at a time and answer the given questions below.muscular strength Endurance exercise1.push up2.sit-up Cardlo Vascular Endurance1. jumping rope Flexibilty1. stretchingAnswer the following questions after performing the activities.1.How did you feel while performing the activities?2.How was your breathing?