E for FIBER A for CALCIUM B for IRON C for PROTEIN D for CARBOHYDRATES 1. Fruit juices with vitamin C 2. For bone development 3. Prevents osteoporosis 4. Known as roughage 5. Helps the body make enzymes 6. Food for energy 7. Meat, fish, chicken 8. Breads, cereals 9. Prevents constipation 10. Resistance to infection