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sailing on the waves with a positive mindset?
1.what are your negative thoughts?
2.what makes it a fact?
3.what makes it an opinion?
4.reframe it into a positive thought?
5.what do you feel about it?​


Sagot :

1.Negative thinking is a thought process where people tend to find the worst in everything, or reduce their expectations by considering the worst possible scenarios. ... The opposite approach would be positive thinking, approaching situations or circumstances with a positive attitude.