SMITHMIA269IN SMITHMIA269IN Health Answered My Selected Dish:chopsoyIngredients:1.broccoli2.cauliflower3.cabbage4.carrots5.baby corn6.quail eggs7.chicken8.liverNutrients:carbohydratesvitamins-A,B12,C,K proteins fats waterWhy do need thesenutrients?​